The Effects of Progressive Resistance Training on Obstructed-Gait Tasks in Community-Living Older Adults
Lamoureux, Ecosse, Murphy, A., Sparrow, William and Newton, R. 2003, The Effects of Progressive Resistance Training on Obstructed-Gait Tasks in Community-Living Older Adults, Journal of Aging and Physical Activity, vol. 11, no. 1, pp. 98-110.
Attached Files
(Some files may be inaccessible until you login with your Deakin Research Online credentials)
Name
Description
MIMEType
Size
Downloads
Title
The Effects of Progressive Resistance Training on Obstructed-Gait Tasks in Community-Living Older Adults
This study examined the effects of improved strength on an obstacle course (OC) simulating gait tasks commonly encountered by community-living older adults. Forty-five adults (mean age 68.2 +/- 1.5 years) were randomly assigned to a control (10 women, 5 men) or an experimental group (EXP; 19 women, 10 men) and trained 3 days/week for 12 weeks.