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Functional dairy protein supplements for elite athletes

Crittenden, Ross, Buckley, Jonathan, Cameron-Smith, David, Brown, Andrew, Thomas, Ken, Davey, Stewart and Hobman, Peter 2009, Functional dairy protein supplements for elite athletes, Australian journal of dairy technology, vol. 64, no. 1, pp. 133-137.

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Title Functional dairy protein supplements for elite athletes
Author(s) Crittenden, Ross
Buckley, Jonathan
Cameron-Smith, David
Brown, Andrew
Thomas, Ken
Davey, Stewart
Hobman, Peter
Journal name Australian journal of dairy technology
Volume number 64
Issue number 1
Start page 133
End page 137
Publisher Dairy Industry Association of Australia
Place of publication Parkville, Vic.
Publication date 2009-02
ISSN 0004-9433
Summary Elite athletes require a greater dietary protein intake than recreationally active people to maintain optimal muscular function. The timing of protein ingestion relative to exercise is critical to maximizing its physiological impact on skeletal muscles. Sports protein supplements provide a convenient means of supplying athletes with an adequate and timely source of quality dietary protein. There is now strong evidence that not all dietary proteins are equipotent in their effects on various aspects of athletic performance and specific protein isolates can provide benefits to athletes beyond simple supply of nutritional amino acids. Thus, there is an opportunity to develop new functional protein supplements to maximize athletic performance. This paper outlines the clinical evidence for the benefits of dairy proteins in sports performance and describes the development of new dairy protein supplements to build muscle strength, and to expedite recovery of strength following muscle-damaging eccentric exercise.
Notes Reproduced with the specific permission of the copyright owner.
Language eng
Field of Research 110604 Sports Medicine
Socio Economic Objective 920411 Nutrition
HERDC Research category C1 Refereed article in a scholarly journal
Copyright notice ©2009, Dairy Industry Association of Australia
Persistent URL http://hdl.handle.net/10536/DRO/DU:30020180

Document type: Journal Article
Collections: School of Exercise and Nutrition Sciences
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Created: Wed, 30 Sep 2009, 15:18:00 EST by Sally Morrigan