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Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball

Klusemann, Markus J., Headrick, Jonathon, Argus, Christos K., Pyne, David B., Gorman, Adam D. and Drinkwater, Eric J. 2013, Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball, International journal of performance analysis in sport, vol. 13, no. 1, pp. 1-10, doi: 10.1080/24748668.2013.11868627.

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Title Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball
Author(s) Klusemann, Markus J.
Headrick, Jonathon
Argus, Christos K.
Pyne, David B.
Gorman, Adam D.
Drinkwater, Eric J.ORCID iD for Drinkwater, Eric J. orcid.org/0000-0002-9594-9360
Journal name International journal of performance analysis in sport
Volume number 13
Issue number 1
Start page 1
End page 10
Total pages 10
Publisher Taylor & Francis
Place of publication Abingdon, Eng.
Publication date 2013-04-01
ISSN 2474-8668
1474-8185
Keyword(s) basketball shooting
restricted environmental stimulation therapy (REST)
float tank recovery
visual training
Summary Video-based training combined with flotation tank recovery may provide an additional stimulus for improving shooting in basketball. A pre-post controlled trial was conducted to assess the effectiveness of a 3 wk intervention combining video-based training and flotation tank recovery on three-point shooting performance in elite female basketball players. Players were assigned to an experimental (n=10) and control group (n=9). A 3 wk intervention consisted of 2 x 30 min float sessions a week which included 10 min of video-based training footage, followed by a 3 wk retention phase. A total of 100 three-point shots were taken from 5 designated positions on the court at each week to assess three-point shooting performance. There was no clear difference in the mean change in the number of successful three-point shots between the groups (-3%; ±18%, mean; ±90% confidence limits). Video-based training combined with flotation recovery had little effect on three-point shooting performance.
Language eng
DOI 10.1080/24748668.2013.11868627
Field of Research 110699 Human Movement and Sports Science not elsewhere classified
1106 Human Movement And Sports Science
Socio Economic Objective 929999 Health not elsewhere classified
HERDC Research category C1.1 Refereed article in a scholarly journal
ERA Research output type C Journal article
Copyright notice ©2017, Informa UK
Persistent URL http://hdl.handle.net/10536/DRO/DU:30083021

Document type: Journal Article
Collection: School of Exercise and Nutrition Sciences
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