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Training leading to repetition failure enhances bench press strength gains in elite junior athletes

Drinkwater, Eric J., Lawton, Trent W., Lindsell, Rod P., Pyne, David B., Hunt, Patrick H. and Mckenna, Michael J. 2005, Training leading to repetition failure enhances bench press strength gains in elite junior athletes, Journal of strength and conditioning research, vol. 19, no. 2, pp. 382-388.

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Title Training leading to repetition failure enhances bench press strength gains in elite junior athletes
Author(s) Drinkwater, Eric J.ORCID iD for Drinkwater, Eric J. orcid.org/0000-0002-9594-9360
Lawton, Trent W.
Lindsell, Rod P.
Pyne, David B.
Hunt, Patrick H.
Mckenna, Michael J.
Journal name Journal of strength and conditioning research
Volume number 19
Issue number 2
Start page 382
End page 388
Total pages 7
Publisher Lippincott Williams & Wilkins
Place of publication Philadelphia, Pa.
Publication date 2005
ISSN 1533-4287
Keyword(s) Smith machine
repetition maximum
typical error of measurement
smallest worthwhile change
fatigue
Language eng
Field of Research 1106 Human Movement And Sports Science
Socio Economic Objective 929999 Health not elsewhere classified
HERDC Research category C1.1 Refereed article in a scholarly journal
Copyright notice ©2005, National Strength & Conditioning Research
Persistent URL http://hdl.handle.net/10536/DRO/DU:30083151

Document type: Journal Article
Collection: School of Exercise and Nutrition Sciences
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