In it together: a qualitative evaluation of participant experiences of a 10-week, group-based, workplace HIIT program for insufficiently active adults

Kinnafick, Florence-Emilie, Thøgersen-Ntoumani, Cecilie, Shepherd, Sam O., Wilson, Oliver J., Wagenmakers, Anton J. M. and Shaw, Christopher S. 2018, In it together: a qualitative evaluation of participant experiences of a 10-week, group-based, workplace HIIT program for insufficiently active adults, Journal of sport & exercise psychology, vol. 40, no. 1, pp. 10-19, doi: 10.1123/jsep.2017-0306.


Title In it together: a qualitative evaluation of participant experiences of a 10-week, group-based, workplace HIIT program for insufficiently active adults
Author(s) Kinnafick, Florence-Emilie
Thøgersen-Ntoumani, Cecilie
Shepherd, Sam O.
Wilson, Oliver J.
Wagenmakers, Anton J. M.
Shaw, Christopher S.ORCID iD for Shaw, Christopher S. orcid.org/0000-0003-1499-0220
Journal name Journal of sport & exercise psychology
Volume number 40
Issue number 1
Start page 10
End page 19
Total pages 10
Publisher Human Kinetics
Place of publication Champaign, Ill.
Publication date 2018-02
ISSN 1543-2904
Keyword(s) health promotion
high-intensity interval training
intervention
physical activity
Adult
Exercise
Female
Humans
Male
Middle Aged
Motivation
Patient Compliance
Patient Satisfaction
Social Support
Workplace
Language eng
DOI 10.1123/jsep.2017-0306
Field of Research 11 Medical And Health Sciences
13 Education
17 Psychology And Cognitive Sciences
HERDC Research category C1 Refereed article in a scholarly journal
Copyright notice ©2018, Human Kinetics
Persistent URL http://hdl.handle.net/10536/DRO/DU:30110474

Document type: Journal Article
Collections: Faculty of Health
Institute for Physical Activity and Nutrition
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