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Vascular occlusion training as an alternate method of gaining muscle
conference contribution
posted on 2013-01-01, 00:00 authored by Liam LyonsLiam Lyons, Matthew JoordensMatthew Joordens, Stuart WarmingtonStuart WarmingtonTraining whilst under the effects of vascular occlusion has become increasingly popular due to the resultant muscle gain associated with this training technique. However, when exercising with the use of a tourniquet type device, it is possible for the pressure being applied to be inconsistent, due the constantly changing cross sectional area of the limb being occluded. This Paper describes the design of a device capable of causing vascular occlusion, but also being able to maintain a stable pressure required to create the blood flow restriction, this being able to be utilized in a sports science environment
History
Event
System of Systems Engineering Conference (8th : 2013 : Maui, Hawaii)Pagination
196 - 201Publisher
IEEELocation
Maui, HawaiiPlace of publication
Piscataway, NJPublisher DOI
Start date
2013-06-02End date
2013-06-06ISBN-13
9781467355971ISBN-10
1467355976Language
engPublication classification
E1 Full written paper - refereedCopyright notice
2013, IEEETitle of proceedings
Proceedings of the 8th International Conference on System of Systems Engineering; SoSE 2013Usage metrics
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