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Exercise, mood, self-efficacy, and social support as predictors of depressive symptoms in older adults: Direct and interaction effects

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Version 2 2024-06-03, 23:51
Version 1 2019-10-17, 12:44
journal contribution
posted on 2024-06-18, 17:17 authored by KJ Miller, C Mesagno, S McLaren, F Grace, Mark YatesMark Yates, R Gomez
© 2019 Miller, Mesagno, McLaren, Grace, Yates and Gomez. Background: Depression is a chronic condition that affects up to 15% of older adults. The healthogenic effects of regular exercise are well established, but it is still unclear which exercise-related variables characterise the antidepressant effects of exercise. Thus, the purpose of this study was to examine the extent to which exercise-related variables (exercise behaviour, exercise-induced mood, exercise self-efficacy, and social support) can predict depressive symptoms in a cohort of community-dwelling older adults. Methods: This study employed a cross-sectional analysis of questionnaire data from a sample of 586 community-dwelling older Australians aged 65 to 96 years old. Participants completed the Center for Epidemiologic Studies Depression Scale, modified CHAMPS Physical Activity Questionnaire for Older Adults, Four-Dimension Mood Scale, Self-Efficacy for Exercise Scale, and Social Provisions Scale – Short Form. Bivariate correlations were performed, and hierarchical multiple regression was subsequently used to test the regression model. Results: Exercise behaviour, exercise-induced mood, exercise self-efficacy, and social support were all negatively associated with depressive symptoms (r = −0.20 to −0.56). When the variables were entered as predictors into the hierarchical multiple regression model, social support was the strongest predictor of depressive symptoms (β = −0.42), followed by exercise-induced mood (β = −0.23), and exercise self-efficacy (β = −0.07). Exercise behaviour did not explain any additional variance in depressive symptoms. A modest interaction effect was also observed between exercise-induced mood and social support. Conclusion: These findings indicate that social support is the strongest predictor of depressive symptomology in community-dwelling older adults, particularly when combined with positive exercise-induced mood states. When addressing the needs of older adults at risk of depression, healthcare professionals should consider the implementation of exercise programmes that are likely to benefit older adults by improving mood, enhancing self-efficacy, and building social support.

History

Journal

Frontiers in Psychology

Volume

10

Article number

ARTN 2145

Location

Switzerland

Open access

  • Yes

ISSN

1664-1078

eISSN

1664-1078

Language

English

Publication classification

C1 Refereed article in a scholarly journal

Issue

SEP

Publisher

FRONTIERS MEDIA SA