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Extended sleep maintains endurance performance better than normal or restricted sleep

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journal contribution
posted on 2019-12-01, 00:00 authored by Spencer RobertsSpencer Roberts, Wei-Peng TeoWei-Peng Teo, Brad AisbettBrad Aisbett, Stuart WarmingtonStuart Warmington
Extended sleep maintains endurance performance better than normal or restricted sleep

History

Journal

Medicine & science in sports & exercise

Volume

51

Pagination

2516-2523

Location

Philadelphia, Pa.

Open access

  • Yes

Link to full text

ISSN

0195-9131

Language

eng

Publication classification

C1 Refereed article in a scholarly journal

Copyright notice

2019, American College of Sports Medicine

Issue

12

Publisher

Lippincott Williams & Wilkins

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    Research Publications

    Categories

    Keywords

    RecoveryFatigueAthleteExtra SleepSports4206 Public health4207 Sports science and exercise

    Licence

    All Rights Reserved

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