Mind your nose: A randomized controlled trial of olfactory-based memory training for older people with subjective cognitive decline

AbstractINTRODUCTIONOlfactory‐based cognitive training may be of benefit to individuals at risk of dementia given the strong association between olfactory impairment and cognitive decline. The Mind Your Nose (MYN) trial compared an olfactory‐based memory training protocol (OMT) to a visually‐based memory training protocol (VMT) among older adults with subjective cognitive decline.METHODSParticipants (N = 53; 17 males; Mage = 72.77, standard deviation [SD] = 6.12) were randomly assigned in a 2:1 ratio to daily OMT (n = 36) or VMT (n = 17) intervention for 20 days. Outcomes were evaluated at baseline (T0), post‐intervention (T1), and 1‐month follow‐up (T2) and included standardized measures of global olfaction (Sniffin’ Sticks) and cognition (National Institutes of Health Toolbox), as well as performance on the olfactory memory (OM) and the visual memory (VM) tasks, and measures of mood and meta‐cognition.RESULTSA significant interaction was found between treatment allocation, time, and modality of memory task at T1(β = −37.50, p = 0.008) and T2(β = −28.75, p = 0.041). Post‐hoc comparisons revealed improvement in trained tasks; OMT led to improvement on the OM task (T1; g = 0.71, p = 0.036; T2; g = 0.72, p = 0.035), and VMT led to improvement on the VM task (T1; g = 1.22, p = 0.011; T2; g = 1.29, p = 0.006). Improvement on the untrained memory task only occurred in OMT (VM task, T1; g = 0.63, p = 0.071; T2; g = 0.74, p = 0.033). No interaction between treatment allocation and time was observed post intervention or at follow‐up for global olfactory ability (T1; β = 0.27, p = 0.871; T2; β = −1.27, p = 0.296).DISCUSSIONConsistent with previous research, transfer gains from the OMT condition to an untrained VM task suggest that olfaction may contribute to a‐modal representations of memory. We argue that memory‐based olfactory training offers a new frontier for cognitive interventions among those at risk of dementia.Highlights Relatively few cognitive training programs engage the olfactory sense. Olfactory memory training offers a new frontier of cognitive training for older adults. Olfaction may contribute to improved performance on trained and untrained tasks. The functional impact of olfactory training should be further explored.