Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

Fyfe, Jackson; Hamilton, D L; Daly, Robin

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Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

journal contribution

posted on 2022-03-01, 00:00 authored by Jackson FyfeJackson Fyfe, D L Hamilton, Robin DalyRobin Daly

Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

History

Journal

Sports Medicine

Volume

52

Issue

3

Pagination

463 - 479

Publisher

Springer

Location

Berlin, Germany

Publisher DOI

https://doi.org/10.1007/s40279-021-01605-8

ISSN

0112-1642

eISSN

1179-2035

Language

English

Author URL

http://gateway.webofknowledge.com/gateway/Gateway.cgi?GWVersion=2&SrcApp=PARTNER_APP&SrcAuth=LinksAMR&KeyUT=WOS:000722473700002&DestLinkType=FullRecord&DestApp=ALL_WOS&UsrCustomerID=a045e4b2bb1f2b747c68c720ec8913b7

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C1 Refereed article in a scholarly journal

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Keywords

BLOOD-PRESSURE BONE-MINERAL DENSITY BRIEF BOUTS CONCURRENT STRENGTH HIGH-IMPACT EXERCISE Life Sciences & Biomedicine LIGHT WALKING OLDER-ADULTS PHYSICAL-ACTIVITY SARCOPENIA Science & Technology SKELETAL-MUSCLE Sport Sciences Mechanical Engineering

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File(s) under permanent embargo

Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

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