Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations
Version 2 2024-06-05, 00:46Version 2 2024-06-05, 00:46
Version 1 2021-11-29, 09:26Version 1 2021-11-29, 09:26
Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations