Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

Fyfe, Jackson; Hamilton, Lee; Daly, Robin

Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

journal contribution

posted on 2024-06-05, 00:46 authored by Jackson FyfeJackson Fyfe, Lee HamiltonLee Hamilton, Robin DalyRobin Daly

Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

History

Journal

Sports Medicine

Volume

52

Pagination

463-479

Location

Berlin, Germany

ISSN

0112-1642

eISSN

1179-2035

Language

English

Author URL

http://gateway.webofknowledge.com/gateway/Gateway.cgi?GWVersion=2&SrcApp=PARTNER_APP&SrcAuth=LinksAMR&KeyUT=WOS:000722473700002&DestLinkType=FullRecord&DestApp=ALL_WOS&UsrCustomerID=a045e4b2bb1f2b747c68c720ec8913b7

Publication classification

C1 Refereed article in a scholarly journal

Issue

3

Publisher

Springer

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Keywords

BLOOD-PRESSURE BONE-MINERAL DENSITY BRIEF BOUTS CONCURRENT STRENGTH HIGH-IMPACT EXERCISE Life Sciences & Biomedicine LIGHT WALKING OLDER-ADULTS PHYSICAL-ACTIVITY SARCOPENIA Science & Technology SKELETAL-MUSCLE Sport Sciences 4207 Sports science and exercise

Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations

History

Journal

Volume

Pagination

Location

ISSN

eISSN

Language

Author URL

Publication classification

Issue

Publisher

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Keywords

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