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Sleep in wildland firefighters: what do we know and why does it matter?

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journal contribution
posted on 01.01.2018, 00:00 authored by G E Vincent, Brad AisbettBrad Aisbett, A Wolkow, S M Jay, Nicky RidgersNicky Ridgers, S A Ferguson
Wildland firefighters perform physical work while being subjected to multiple stressors and adverse, volatile working environments for extended periods. Recent research has highlighted sleep as a significant and potentially modifiable factor impacting operational performance. The aim of this review was to (1) examine the existing literature on firefighters' sleep quantity and quality during wildland firefighting operations; (2) synthesise the operational and environmental factors that impact on sleep during wildland firefighting; and (3) assess how sleep impacts aspects of firefighters' health and safety, including mental and physical health, physical task performance, physical activity and cognitive performance. Firefighters' sleep is restricted during wildfire deployments, particularly when shifts have early start times, are of long duration and when sleeping in temporary accommodation. Shortened sleep impairs cognitive but not physical performance under simulated wildfire conditions. The longer-term impacts of sleep restriction on physiological and mental health require further research. Work shifts should be structured, wherever possible, to provide regular and sufficient recovery opportunities (rest during and sleep between shifts), especially in dangerous working environments where fatigue-related errors have severe consequences. Fire agencies should implement strategies to improve and manage firefighters' sleep and reduce any adverse impacts on firefighters' work.

History

Journal

International journal of wildland fire

Volume

27

Issue

2

Pagination

73 - 84

Publisher

CSIRO Publishing

Location

Clayton, Vic.

ISSN

1049-8001

Language

eng

Publication classification

C1 Refereed article in a scholarly journal

Copyright notice

2018, IJWF