Training leading to repetition failure enhances bench press strength gains in elite junior athletes

journal contribution

posted on 2024-06-04, 07:40 authored by Eric DrinkwaterEric Drinkwater, TW Lawton, RP Lindsell, DB Pyne, PH Hunt, MJ Mckenna

Training leading to repetition failure enhances bench press strength gains in elite junior athletes

History

Journal

Journal of strength and conditioning research

Volume

19

Pagination

382-388

Location

Philadelphia, Pa.

ISSN

1533-4287

Language

eng

Publication classification

C1.1 Refereed article in a scholarly journal

Copyright notice

2005, National Strength & Conditioning Association

Issue

2

Publisher

Lippincott Williams & Wilkins

Publication URL

http://ovidsp.tx.ovid.com/sp-3.20.0b/ovidweb.cgi?WebLinkFrameset=1&S=BHIAFPMBAADDKHCMNCIKBEJCLLOIAA00&returnUrl=ovidweb.cgi?Main+Search+Page=1&S=BHIAFPMBAADDKHCMNCIKBEJCLLOIAA00&directlink=http://ovidsp.tx.ovid.com/ovftpdfs/FPDDNCJCBECMAA00/fs046/ovft/live/gv023/00124278/00124278-200505000-00024.pdf&filename=TRAINING+LEADING+TO+REPETITION+FAILURE+ENHANCES+BENCH+PRESS+STRENGTH+GAINS+IN+ELITE+JUNIOR+ATHLETES.&link_from=S.sh.22.23.27.33|24&pdf_key=FPDDNCJCBECMAA00&pdf_index=/fs046/ovft/live/gv023/00124278/00124278-200505000-00024&D=ovft&link_set=S.sh.22.23.27.33|24|sl_10|tocsiblings|S.sh.22.23.27.33.39|0

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Categories

Keywords

Smith machine repetition maximum typical error of measurement smallest worthwhile change fatigue 929999 Health not elsewhere classified School of Exercise and Nutrition Sciences

Licence

All Rights Reserved

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