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Training leading to repetition failure enhances bench press strength gains in elite junior athletes

journal contribution
posted on 2005-01-01, 00:00 authored by Eric DrinkwaterEric Drinkwater, T W Lawton, R P Lindsell, D B Pyne, P H Hunt, M J Mckenna
Training leading to repetition failure enhances bench press strength gains in elite junior athletes

History

Journal

Journal of strength and conditioning research

Volume

19

Issue

2

Pagination

382 - 388

Publisher

Lippincott Williams & Wilkins

Location

Philadelphia, Pa.

ISSN

1533-4287

Language

eng

Publication classification

C1.1 Refereed article in a scholarly journal

Copyright notice

2005, National Strength & Conditioning Research

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Keywords

Smith machinerepetition maximumtypical error of measurementsmallest worthwhile changefatigueScience & TechnologyLife Sciences & BiomedicineSport SciencesHORMONAL ADAPTATIONSRELAXATION-TIMEMUSCLE FATIGUERESISTANCEPOWERCONTRACTIONSVELOCITYSPECIFICITYMETABOLITESINTENSITY

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