Inadequate sleep and muscle strength: implications for resistance training

Knowles, Olivia E., Drinkwater, Eric J., Urwin, Charles S., Lamon, Severine and Aisbett, Brad 2018, Inadequate sleep and muscle strength: implications for resistance training, Journal of science and medicine in sport, vol. 21, no. 9, pp. 959-968, doi: 10.1016/j.jsams.2018.01.012.

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Title Inadequate sleep and muscle strength: implications for resistance training
Author(s) Knowles, Olivia E.
Drinkwater, Eric J.ORCID iD for Drinkwater, Eric J.
Urwin, Charles S.ORCID iD for Urwin, Charles S.
Lamon, SeverineORCID iD for Lamon, Severine
Aisbett, BradORCID iD for Aisbett, Brad
Journal name Journal of science and medicine in sport
Volume number 21
Issue number 9
Start page 959
End page 968
Total pages 10
Publisher Elsevier
Place of publication Amsterdam, The Netherlands
Publication date 2018-09
ISSN 1440-2440
Keyword(s) Performance
Resistance exercise
Skeletal muscle health
Sleep deprivation
Sleep restriction
Language eng
DOI 10.1016/j.jsams.2018.01.012
Field of Research 1106 Human Movement And Sports Science
1117 Public Health And Health Services
HERDC Research category C1 Refereed article in a scholarly journal
Copyright notice ©2018, Sports Medicine Australia
Persistent URL

Document type: Journal Article
Collections: Faculty of Health
School of Exercise and Nutrition Sciences
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