Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations
Fyfe, Jackson, Hamilton, DL and Daly, Robin 2022, Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations, Sports Medicine, vol. 52, no. 3, pp. 463-479, doi: 10.1007/s40279-021-01605-8.
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Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations
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